Tired of starting and stopping your training?

Discover how busy men over 35 are building consistent strength — without sacrificing their time, energy, or sanity.

Get the free guide that shows you how to train effectively — even when motivation is low and life’s hectic.

Watch this video to find out more 👉🏼

What you’ll learn:

Inside you’ll find:

  • The most effective way to build strength and muscle even on the most hectic of weeks.

  • Learn how to create flexibility and learn how to stay consistent without an all-or-nothing mindset

  • Stop guessing what to do — follow a simple, effective approach that works

Why it matters:

This is for you if...

  • You’re 35+ juggling work, responsibilities, life pressures and possibly a family too.

  • You want to feel stronger, more athletic, and in control again

  • You’re tired of complicated programs and inconsistent progress

  • You want something that works with your life, not against it

What People Are Saying:

“I thought my lifting days were over. Now I feel better, stronger, and leaner than I did in my 20s — in less time.”

— Dan, 42

“Tom helped me build a plan I can actually stick to. I finally feel athletic again — even with a crazy schedule.”

— Luke, 37

Join 100’s of guys who have already taken action and got back to consistent training 👇🏼

About me

Hi, I’m Tom — coach, parent, and founder of Project: Performance.

I help busy men in their 30s, 40s, and beyond get back to their physical best — without extreme routines or sacrificing their family and work life. This guide is the first step. Read more here.

Download the free guide and take the first step toward consistent training that fits your life.

Bonus:

Want a plan tailored to your exact schedule and goals?
 👉 Book a free call here